This is no filter, but instead, a page created on Instagram … This California-based fitness blogger's Instagram is filled with next-level meal prep photos that include calorie and macronutrient counts for breakfast, lunch, dinner, and snacks. Brown them in a skillet in a little oil or butter. f you've ever wanted to know which classic supermarket meal deal you personify, this Instagram page is the one for you. Whether you are looking for meal inspiration, recipe ideas, or to connect with a like-minded community, the photo-sharing app can be a sanctuary for all things vegan. I’m always on the fence about meal prepping entire lunches for the week. Scrolling through Instagram can give anyone food envy. 8. However, the same theme remains: I hate to meal prep for five full days and the eat the same thing for lunch. If you do this type of meal prep, you’ll need to keep in mind that some foods only keep well in the fridge for about 3-4 days, so if you’re prepping for longer than 3-4 days at a time, some of those meals may need to be frozen (more on that a bit later in the post). The COVID-19 pandemic has affected us all, but as the holiday season rolls around, it’s a time of reflection, of appreciation, and a time of counting blessings despite the difficult year. 2020 has been a year unlike any other, or at least in recent memory. Breakfast burritos – All you need for breakfast burritos is scrambled eggs and tortillas. Try these genius tips below to help you jazz up your next breakfast, lunch, or dinner. Potato hash – Potatoes are another extremely cheap food. There's always somebody whipping up the most colorful, dynamic, and tasty meal you've ever seen, while you're not even sure you… However! You can add in shredded cheese, or potatoes, veggies, or whatever you have on hand. Artistically documenting the most important meal of the day, Marta Greber posts the breakfasts that will get you out of bed. If you're into greens, Carina Wolff of the Instagram Kale Me Maybe is your gal. This article is brought to you by Grab Malaysia. Dice up a couple potatoes (I like to use this awesome chopper to dice things evenly and super fast!) Frenkiel's Instagram operates as an unofficial behind-the-scenes look to the blog. Instagram can be a great resource for vegans. I talk about this a TON in my book coming out next year – and it includes so many helpful meal prep tips and plans. All you have to do is devote an hour or two out of your week to cooking and you've got yourself perfectly portioned, healthy meals to last days. The healthy food Instagram account @gkstories is the brainchild of David Frenkiel, half of the husband-and-wife team running the stunning vegetarian blog Green Kitchen Stories out of Stockholm, Sweden. Not everyone is like me. 13. 9. 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